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Pilates at Work Brandon Gamble

Pilates at Work

Brandon Gamble

Published April 9th 2012
ISBN :
Kindle Edition
85 pages
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 About the Book 

This book is intended to serve as a guide to help clients and friends recognize and understand work related postural deviations, address the issue at hand, and apply Pilates-based exercises that will help improve and correct work related pain andMoreThis book is intended to serve as a guide to help clients and friends recognize and understand work related postural deviations, address the issue at hand, and apply Pilates-based exercises that will help improve and correct work related pain and discomfort. My hope is that the reader will benefit greatly by following the exercise instructions herein.